Alchemy vst'
This kind of observation is part of the vital system of communication and feedback in VST. It is very important for a sound therapist to understand the physiological responses to relaxation and how they relate to the state of mind in order to react and respond in kind to your client. Relaxation during a VST session brings on the same kind of brain states as yoga, Tai chi, and meditation. Relaxation is a physical state and a state of consciousness, and VST has very strong effects on alertness and perception. During a VST session, the body will go through noticeable changes as it responds to deeper states of rest. The VST method is above all a method of relaxation, and most people will reach this state of relaxation quickly, even during their first session. The practitioner has been trained to place and removes the bowls without touching or disturbing the client because that practice deepens relaxation levels. The vibration and sound will not be affected by the sheet. You can even opt to have a sheet over your clothes if that makes you more comfortable. You will remain fully clothed and make yourself comfortable on the massage table, based on your chosen therapy session. It doesn't matter what you do the session will relax you and melt the stress away. Some people are wide awake the whole time, others enter a state of consciousness between awake and asleep, while others go into a deep sleep. The intention you set at the beginning of the session, whether it's to find inner calm or whatever you decide your focus should be, will be enhanced by the mindfulness you begin to experience during your session.
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The sounds and vibrations should lull you off into a deepened state of mindfulness. Using measured strikes from a mallet applied to the bowl, your practitioner will begin to relax you immediately. A trained expert (your VSA licensed sound therapist) will place therapeutic-grade singing bowls on your fully-clothed body in a methodical fashion.